Ruokamill ProBlend⁺ for Women

ProBlend⁺ for Women product_type awzu8p-14.myshopify.com problend-for-women My Store ProBlend⁺ for Women awzu8p-14.myshopify.com problend-for-women My Store

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Ruokamill ProBlend⁺ for Women is a High Protein, All-in-One nutrition mix designed to support women’s unique physiological needs. Each serving delivers 14g of premium whey protein plus 30 essential nutrients, BCAAs, and L-Glutamine for strength and recovery. Enriched with Plant Collagen, Hyaluronic Acid, Biotin, and Bamboo Root Extract, it promotes skin, hair, and nail health. With Iron, Folic Acid, Myo-Inositol, Omega-3s, and probiotics, it supports hormonal balance, energy, digestion, and immunity. Diabetic-friendly and no added sugar, it’s a balanced and effective daily nutrition.

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Whey protein concentrate, Milk powder, Fiber blend (Oats powder, Inulin and Hydrolysed guar gum (Sunfiber®)), Cocoa powder*, Amino acid blend (Added L-Glutamine, Added BCAA (2:1:1) & Added L-Arginine), Mineral mix, High oleic sunflower oil powder, Coconut oil powder, Flaxseed oil powder, Vitamin mix, Probiotic blend, Myo-Inositol, Plant collagen, Algal DHA powder, Hyaluronic acid, Grape seed extract, Bamboo shoot extract, Monk fruit extract, Natural thickener (Xanthan gum), Natural flavour.

*only in Choco Delight flavour

Mix 1 level scoop (approx. 33g) into a glass of 180–200 ml of warm or chilled milk or water. For creamier milkshake-like experience and enhanced protein and nutrient intake, we recommend using toned milk.

We ensure that every product reaching you is absolutely safe. To guarantee this, we test our products on 45 different parameters, and we don’t just stop there! We go further and even test the packaging on 24 additional parameters.

See Authentic Reports here:

Woman Choco Delight Woman Vanilla Crème

Protein Alone

Won’t Make Your Body Happy!

So We Went a Step Beyond

Adding Everything a Woman Truly Needs

Say Hello to Ruokamill!

Key Ingredients

Protein Blend

Each serving provides 14 g of high-quality whey protein concentrate and milk protein with L Glutamine, BCAAs, and L Arginine, offering clean support for lean muscle strength.

Aquamin® (Calcium & Magnesium)

Natural calcium and magnesium from Irish Sea red algae, offering clean mineral support that helps maintain steady bone strength for active women.

Wellness Blend (Vitamin B12, Iron, Folic Acid & Myo-Inositol)

A focused blend of Vitamin B12, Iron, Folic Acid, and Myo Inositol that supports steady energy while helping maintain hormonal balance and a positive daily mood.

Prebiotics & Probiotics Blend

A mix of inulin, Sunfiber, and 3 billion CFU probiotics that supports balanced digestion, offering everyday gut comfort for women.

Plant Collagen & Bamboo Shoot Extract

A rejuvenating blend of plant collagen, Vitamin C, and bamboo shoot extract that supports natural collagen production for healthy skin.

Omega-3 (DHA & EPA, vegetarian)

A vegetarian Omega 3 blend from microalgae and flaxseed that provides essential fatty acids supporting steady cognitive wellness for women.

Just One Serve a Day Helps Support

Healthier Skin, Hair & Nails

Hyaluronic acid, plant-based collagen, biotin, and bamboo root extract (rich in silica) work together to lock in moisture, boost skin elasticity, and promote youthful, glowing skin while strengthening hair, reducing breakage, and enhancing nail resilience.

Fatigue Management

The B-complex vitamins, especially B1, B2, B3, B5, and B6, help convert food into energy, reducing fatigue and keeping users energized throughout the day.

Hormonal Balance

ProBlend⁺ features vitamin B12, iron, folic acid, and myo-inositol that support energy metabolism, red blood cell production, and nervous system health, while promoting hormonal balance and reducing symptoms of imbalance such as acne, mood changes, and fatigue.

Muscle Health & Recovery

With 14g of high-quality whey protein, with added L-Glutamine, BCAAs, and L-Arginine, ProBlend⁺ maintains and repairs lean muscle mass and promotes faster recovery so you stay strong and resilient.

Gut Health

A strong gut means a strong body. ProBlend⁺ of prebiotics & probiotics (Inulin, beta-glucan, Lactobacillus acidophilus, B. coagulans, B. lactis) promotes better digestion, nutrient absorption, and reduced bloating, keeping you light, energized, and ready for anything.

Bones & Joints

Stay strong and agile with Aquamin-derived calcium, phosphorus, vitamin K, and D3. ProBlend⁺ is designed to support bone density, joint flexibility, and mobility, so you can keep pushing limits for years to come.

Each Daily Serving Contains

More Protein than

2 Eggs

More Vitamin C than

47 Grapes

More Vitamin B6 than

183 Pistachio Nuts

More Vitamin B12 than

3 Eggs

More Vitamin E than

19 Walnuts

More Biotin than

15 Cups of Spinach

More Calcium than

108 Gooseberry (Amla)

More Phosphorus than

7.5 Glass of coconut water

More Magnesium than

38 Strawberries

More Iron than

10.4 Cups of Spinach

Based on data from IFCT (Indian Food Composition Table)

FAQs

Ruokamill ProBlend⁺ for Women is a high-protein, all-in-one daily nutrition powder created to support muscle health, hormonal balance, gut health, cognitive performance and skin, hair and nail wellness in a single delicious scoop.

It is ideal for women looking to support energy, recovery, hormonal health, beauty from within or overall vitality as part of a balanced lifestyle. Whether you are managing work, home or fitness, this blend complements your diet with balanced, science-backed nutrition.

Each serving provides 14 g of premium whey protein enhanced with L-glutamine, BCAAs and L-arginine. These help maintain lean muscle, support faster recovery and contribute to daily strength, making it suitable for active women and fitness enthusiasts.

The formula includes Hyaluronic Acid, Plant Collagen, Biotin and Bamboo Shoot Extract. These nutrients support improved skin hydration and elasticity, stronger hair and better nail resilience, offering beauty nutrition from within.

Yes. With Vitamin B12, Iron, Folic Acid and Myo Inositol, it supports hormonal balance, red blood cell formation and nervous system health, helping women feel more energised and centred throughout the day.

It contains Aquamin marine calcium and magnesium along with Vitamin D3, Vitamin K and Phosphorus. Together, these support bone density, joint mobility and muscle function, all of which are vital for long-term women’s health.

Yes. With Omega 3 DHA and EPA and Grape Seed Extract, it supports cardiovascular health, healthy blood flow and circulatory wellness, making it an important part of holistic self-care for women.

It combines prebiotics such as Sunfiber, Inulin and Oats Powder with probiotics like L. acidophilus, B. coagulans and B. lactis. This blend supports gut balance, better digestion, improved nutrient absorption and overall digestive comfort.

Yes. Vegetarian Omega 3 fatty acids help maintain cognitive health, focus, memory and mental clarity to support performance at work, home or the gym.

Yes. It is made with vegetarian ingredients and contains no added sugar, no maltodextrin and no artificial sweeteners. The natural sweetness comes from monk fruit extract, keeping it balanced, safe and suitable for daily use.

Yes. It can be mixed with warm, room-temperature or chilled milk or water. Avoid hot or boiling milk or water, as it may reduce the effectiveness of heat-sensitive vitamins and probiotics and may alter the taste.

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